3.575km 190m
| Pos | No. | Name | Club | Age Class | Time |
|---|---|---|---|---|---|
| 1 | 1072 | Elizabeth Bales | POTOC | W45 | 60:36 |
| 2 | 1465 | Helen Pedley | EPOC | W45 | 62:22 |
| 3 | 231 | Joanne Hickling | SAX | W45 | 65:31 |
| 4 | 240 | Karen Quickfall | SROC | W45 | 65:41 |
| 5 | 560 | Helen Woodley | AIRE | W45 | 70:29 |
| 6 | 59 | Kate Brett | CHIG | W45 | 77:19 |
| 7 | 1433 | Maria Roberts | NOC | W45 | 79:48 |
| 8 | 1273 | Adele Newall | KERNO | W45 | 80:05 |
| 9 | 45 | Roseanne Field | SYO | W45 | 82:03 |
| 10 | 290 | Helen Nisbet | SMOC | W45 | 83:01 |
| 11 | 863 | Shona Spencer | RAFO | W45 | 84:10 |
| 12 | 798 | Kathryn Willis | PFO | W45 | 84:21 |
| 13 | 73 | Carol Young | RAFO | W45 | 88:29 |
| 14 | 744 | Melanie Elkington | OD | W45 | 91:43 |
| 15 | 39 | Sally Wilkinson | SUFFOC | W45 | 92:13 |
| 16 | 323 | Caroline Barcham | SELOC | W45 | 92:43 |
| 17 | 959 | Alexandra Coddington | IND | W45 | 93:26 |
| 18 | 962 | Rebecca Lloyd | EPOC | W45 | 96:28 |
| 19 | 144 | Carola Buechner | LG-Ost | W45 | 102:15 |
| 20 | 1723 | Ulrike Friessnig | TV Fuerstenfeld | W45 | 103:14 |
| 21 | 1880 | Adele Appleby | QO | W45 | 104:46 |
| 22 | 141 | Kerstin Pischke | LG-Ost | W45 | 106:20 |
| 23 | 78 | Caroline Potter | BOK | W45 | 112:41 |
| 24 | 348 | Nicky Masson | MV | W45 | 112:53 |
| 25 | 1332 | Katherine Pike | WIM | W45 | 125:24 |
| 26 | 1668 | Karen Heybrock | WAOC | W45 | 125:37 |
| 27 | 508 | Sharon Warland | SOS | W45 | 125:57 |
| dnf | 1282 | Sonia Chavasse | DEE | W45 | |
| mp | 1212 | Pascale Picard | COBS | W45 | 130:17 |
| mp | 870 | Di Read | LOG | W45 | 134:55 |