4.290km 115m
| Pos | No. | Name | Club | Age Class | Time |
|---|---|---|---|---|---|
| 1 | 1375 | Malcolm Irvine | DEE | M55 | 30:20 |
| 2 | 251 | Barry Olds | KERNO | M55 | 33:39 |
| 3 | 2 | Eddie Speak | MDOC | M55 | 38:37 |
| 4 | 214 | Alan Poxon | MDOC | M55 | 41:23 |
| 5 | 487 | Neil Sprot | NATO | M55 | 41:24 |
| 6 | 1462 | Steve Willis | EBOR | M55 | 42:29 |
| 7 | 1218 | Bill Nicolson | OD | M55 | 42:52 |
| 8 | 1591 | Martin Green | MDOC | M55 | 43:38 |
| 9 | 867 | Ralph Meissner | TV Coburg-Neuses | M55 | 44:09 |
| 10 | 1111 | David Booker | NOC | M55 | 45:11 |
| 11 | 1184 | Graham Sutton | DEE | M55 | 45:30 |
| 12 | 170 | John Middler | BAOC | M55 | 45:43 |
| 13 | 1193 | Richard Evans | BL | M55 | 46:18 |
| 14 | 330 | Ranald Macdonald | DVO | M55 | 46:41 |
| 15 | 656 | Charlie Wilson | NATO | M55 | 47:09 |
| 16 | 1071 | Dave Bales | POTOC | M55 | 47:28 |
| 17 | 1085 | Allan Darwell | BOK | M55 | 48:01 |
| 18 | 1013 | Peter Hornsby | LEI | M55 | 48:24 |
| 19 | 851 | Michael Hill | HAVOC | M55 | 49:21 |
| 20 | 638 | Dave Hartley | NGOC | M55 | 49:45 |
| 21 | 1686 | Rick Browne | LOC | M55 | 49:56 |
| 22 | 768 | David Relton | EBOR | M55 | 53:03 |
| 23 | 629 | Colin Darlington | ERYRI | M55 | 53:27 |
| 24 | 1055 | Dave Walton | AIRE | M55 | 54:20 |
| 25 | 701 | Derek Jenner | CHIG | M55 | 54:54 |
| 26 | 1642 | Hedley Calderbank | HH | M55 | 54:57 |
| 27 | 826 | Ashley Ford | HOC | M55 | 56:32 |
| 28 | 558 | Richard Barker | SOS | M55 | 57:48 |
| 29 | 1599 | Alan Starling | NGOC | M55 | 60:43 |
| 30 | 55 | Andy Fryer | SBOC | M55 | 63:22 |
| 31 | 1481 | Nigel Hills | SAX | M55 | 68:54 |
| 32 | 169 | Les Edlington | HOC | M55 | 69:41 |
| 33 | 362 | Rick Roberts | HOC | M55 | 77:23 |