4.170km 95m
| Pos | No. | Name | Club | Age Class | Time |
|---|---|---|---|---|---|
| 1 | 1273 | Adele Newall | KERNO | W45 | 40:08 |
| 2 | 59 | Kate Brett | CHIG | W45 | 41:13 |
| 3 | 1465 | Helen Pedley | EPOC | W45 | 42:43 |
| 4 | 1072 | Elizabeth Bales | POTOC | W45 | 45:07 |
| 5 | 240 | Karen Quickfall | SROC | W45 | 48:21 |
| 6 | 231 | Joanne Hickling | SAX | W45 | 48:37 |
| 7 | 348 | Nicky Masson | MV | W45 | 48:41 |
| 8 | 863 | Shona Spencer | RAFO | W45 | 50:08 |
| 9 | 45 | Roseanne Field | SYO | W45 | 51:04 |
| 10 | 798 | Kathryn Willis | PFO | W45 | 56:28 |
| 11 | 1332 | Katherine Pike | WIM | W45 | 58:01 |
| 12 | 290 | Helen Nisbet | SMOC | W45 | 59:02 |
| 13 | 1433 | Maria Roberts | NOC | W45 | 59:26 |
| 14 | 1388 | Sue Hawker | BL | W45 | 63:18 |
| 15 | 560 | Helen Woodley | AIRE | W45 | 63:43 |
| 16 | 144 | Carola Buechner | LG-Ost | W45 | 65:41 |
| 17 | 141 | Kerstin Pischke | LG-Ost | W45 | 69:57 |
| 18 | 39 | Sally Wilkinson | SUFFOC | W45 | 70:49 |
| 19 | 1723 | Ulrike Friessnig | TV Fuerstenfeld | W45 | 72:42 |
| 20 | 1489 | Helen Dempsey | MDOC | W45 | 73:01 |
| 21 | 962 | Rebecca Lloyd | EPOC | W45 | 76:12 |
| 22 | 744 | Melanie Elkington | OD | W45 | 77:03 |
| 23 | 73 | Carol Young | RAFO | W45 | 78:36 |
| 24 | 323 | Caroline Barcham | SELOC | W45 | 79:27 |
| 25 | 802 | Joanna Emberton | EPOC | W45 | 80:41 |
| 26 | 508 | Sharon Warland | SOS | W45 | 82:08 |
| 27 | 959 | Alexandra Coddington | IND | W45 | 84:15 |
| 28 | 870 | Di Read | LOG | W45 | 92:43 |
| 29 | 78 | Caroline Potter | BOK | W45 | 93:57 |
| 30 | 1212 | Pascale Picard | COBS | W45 | 116:36 |