4.900km 200m
| Pos | No. | Name | Club | Age Class | Time |
|---|---|---|---|---|---|
| 1 | 58 | Mick Brett | CHIG | M45 | 44:29 |
| 2 | 428 | Paul Taylor | EPOC | M45 | 44:43 |
| 3 | 1488 | Steve Dempsey | MDOC | M45 | 45:41 |
| 4 | 1611 | Nicholas Lightfoot | SYO | M45 | 45:45 |
| 5 | 1865 | Peter Sacares | LOK | M45 | 46:28 |
| 6 | 1872 | Brian Ward | HALO | M45 | 47:15 |
| 7 | 562 | Bruce Woodley | AIRE | M45 | 54:56 |
| 8 | 420 | Paul Wood | AIRE | M45 | 58:32 |
| 9 | 1617 | Ian Gamlen | COBOC | M45 | 60:34 |
| 10 | 648 | Richard Hill | DEE | M45 | 61:41 |
| 11 | 1812 | Paul Wright | PFO | M45 | 62:28 |
| 12 | 597 | Paul Leonard | CLOK | M45 | 62:33 |
| 13 | 116 | Martin Pickering | DEE | M45 | 64:13 |
| 14 | 1683 | Simon Mortlock | SOLWAY | M45 | 68:38 |
| 15 | 72 | Mike Edwards | HH | M45 | 76:16 |
| 16 | 1579 | Mark Foxwell | LEI | M45 | 80:29 |
| 17 | 79 | David Potter | BOK | M45 | 90:55 |
| 18 | 1597 | Ian Milne | BOK | M45 | 112:43 |
| mp | 1096 | David Averill | BAOC | M45 | 43:51 |
| mp | 642 | Robin Stevens | LOG | M45 | 89:56 |