5.440km 120m
| Pos | No. | Name | Club | Age Class | Time |
|---|---|---|---|---|---|
| 1 | 1611 | Nicholas Lightfoot | SYO | M45 | 40:38 |
| 2 | 1096 | David Averill | BAOC | M45 | 40:56 |
| 3 | 58 | Mick Brett | CHIG | M45 | 40:58 |
| 4 | 1863 | Hugh Potter | NATO | M40 | 43:09 |
| 5 | 1865 | Peter Sacares | LOK | M45 | 44:43 |
| 6 | 1488 | Steve Dempsey | MDOC | M45 | 45:02 |
| 7 | 428 | Paul Taylor | EPOC | M45 | 45:07 |
| 8 | 420 | Paul Wood | AIRE | M45 | 48:44 |
| n/c | 1866 | Robert Browne | LOC | M21 | 54:56 |
| 9 | 648 | Richard Hill | DEE | M45 | 55:44 |
| 10 | 965 | Andy Campbell | DEE | M45 | 56:19 |
| 11 | 1617 | Ian Gamlen | COBOC | M45 | 58:26 |
| 12 | 72 | Mike Edwards | HH | M45 | 59:36 |
| 13 | 562 | Bruce Woodley | AIRE | M45 | 60:00 |
| 14 | 1683 | Simon Mortlock | SOLWAY | M45 | 60:04 |
| 15 | 1812 | Paul Wright | PFO | M45 | 61:39 |
| 16 | 116 | Martin Pickering | DEE | M45 | 62:48 |
| 17 | 1861 | Tim Field | LOC | M45 | 67:10 |
| 18 | 1597 | Ian Milne | BOK | M45 | 79:30 |
| 19 | 79 | David Potter | BOK | M45 | 82:11 |
| 20 | 642 | Robin Stevens | LOG | M45 | 85:47 |
| 21 | 1587 | Chris Whitby | WCOC | M45 | 94:21 |