4.900km 200m
| Pos | No. | Name | Club | Age Class | Time |
|---|---|---|---|---|---|
| 1 | 804 | Kath Broatch | ERYRI | W45 | 49:27 |
| 2 | 1548 | Elizabeth Jackson | DEE | W45 | 52:45 |
| 3 | 967 | Jane Morgan | SOC | W50 | 53:13 |
| 4 | 436 | Stella Lewsley | BL | W55 | 53:43 |
| 5 | 1370 | Sue Hancock | Wellington Ranges | W45 | 54:24 |
| 6 | 1239 | Christine Goulding | BL | W45 | 55:00 |
| 7 | 99 | Susan Skinner | WCOC | W45 | 55:06 |
| 8 | 437 | Heather Fellbaum | MDOC | W45 | 55:50 |
| 9 | 1460 | Jaana Eronen | Pihkaniskat | W45 | 56:01 |
| 10 | 773 | Caroline Moran | SOC | W45 | 58:38 |
| 11 | 1191 | Jane Malley | NATO | W45 | 59:58 |
| 12 | 1720 | Louise Longhurst | FVO | W45 | 61:06 |
| 13 | 1016 | Heather Cairns | LVO | W45 | 62:47 |
| 14 | 737 | Rebekah Beadle | LOC | W45 | 63:24 |
| 15 | 1246 | Julia Simpson | MDOC | W45 | 64:09 |
| 16 | 51 | Frances Cooper | WAOC | W45 | 66:59 |
| 17 | 1197 | Isabelle Dermine | Dauphine Orientation | W45 | 68:48 |
| 18 | 956 | Alison Smith | TVOC | W45 | 69:24 |
| 19 | 114 | Caroline Gregson | DEE | W45 | 72:23 |
| 20 | 505 | Gill Adams | MEROC | W45 | 73:36 |
| 21 | 267 | Jo Cleary | LOC | W45 | 75:50 |
| 22 | 225 | Louise Benjamin | BOK | W45 | 77:17 |
| 23 | 938 | Kim Buxton | DVO | W45 | 77:31 |
| 24 | 622 | Caroline Mackenzie | CLOK | W45 | 77:59 |
| 25 | 664 | Janet Adams | SYO | W45 | 79:35 |
| 26 | 641 | Erica Pilkinton | WAOC | W45 | 84:54 |
| 27 | 554 | Martine Taffeiren | HAMOK | W50 | 85:00 |
| 28 | 1748 | Eunice Carter | POW | W45 | 85:20 |
| 29 | 1018 | Claire Leitch | SO | W45 | 85:51 |
| 30 | 545 | Helen Livesey | LOC | W45 | 86:31 |
| 31 | 119 | Sian Calow | DEE | W45 | 88:09 |
| 32 | 756 | Serena Ludford | BADO | W45 | 89:05 |
| 33 | 1080 | Debby Warren | NN | W45 | 89:13 |
| 34 | 155 | Sarah Mansel | SUFFOC | W45 | 89:41 |
| 35 | 872 | Hazel Hindle | MDOC | W45 | 90:48 |
| 36 | 90 | Louise Sylva | DFOK | W45 | 92:29 |
| 37 | 681 | Jill Emmerson | OD | W45 | 92:47 |
| 38 | 1174 | Isla Mathieson | CLOK | W45 | 96:52 |
| 39 | 1043 | Jenny Gostick | HH | W45 | 107:19 |
| 40 | 568 | Marie-Anne Fischer | TVOC | W45 | 107:57 |
| 41 | 385 | Clare Lines | SO | W45 | 118:07 |
| mp | 1554 | Jillian Devine | SOC | W45 | 111:24 |
| mp | 516 | Pam Hemingway | WAOC | W45 | 139:32 |