7.2km 220m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Matthew Elkington | SHUOC | M20 | 46:16 |
| 2nd | Ben Maliphant | BOK | M20 | 49:32 |
| 3rd | Zachary Field | SHUOC | M20 | 51:56 |
| 4th | Wolfram Pohl | TVCOBURG-NEUSES | M20 | 54:03 |
| 5th | Calum McLeod | EUOC | M20 | 56:21 |
| 6th | Duncan Taylor | DEVON | M20 | 59:44 |
| 7th | Alex McCann | SHUOC | M20 | 63:00 |
| 8th | Sindre Løver Hovden | STORD ORIENTERING | M20 | 64:39 |
| 9th | Patrick Jones | SBOC | M20 | 78:51 |
| 10th | Sam Wood | AIRE | M20 | 85:13 |
| 11th | Christopher Garrett | DEVON | M20 | 109:03 |
| m3-12 | Simon Bradbury | LEI | M20 | 18:27 |