7.2km 220m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | George Stevens | AIRE | M21 | 56:01 |
| 2nd | Matthew Rooke | LOC | M21 | 58:10 |
| 3rd | Andrew Nash | SOC | M35 | 59:46 |
| 4th | Råmund Løver Hovden | STORD ORIENTERING | M21 | 63:19 |
| 5th | Dan Findlay-Robinson | SLOW | M21 | 63:42 |
| 6th | Cillin Corbett | CORKO | M21 | 67:19 |
| 7th | Matt Driver | SELOC | M21 | 71:41 |
| 8th | Andrew Stimson | MDOC | M21 | 72:42 |
| 9th | Tom MacKenzie | HOC | M21 | 79:18 |
| 10th | Richard Dixon | BAOC | M21 | 87:50 |
| 11th | Callum Crocker | DEE | M21 | 89:15 |
| 12th | Chaitanya Ijam | BAOC | M21 | 90:10 |
| 13th | Daniel Cowley | NOR | M21 | 99:20 |
| 14th | Jan Tesar | SCP | M21 | 101:18 |
| 15th | Samuel Taunton | NGOC | M21 | 108:28 |
| 16th | Huw Thomas | HOC | M21 | 108:59 |
| 17th | Jonathan Austin | LOC | M21 | 109:11 |
| 18th | Marc Bürger | TSC EINTR. DORTMUND | M21 | 113:56 |
| m2-14 | Rory Jordan | BAOC | M21 | 35:04 |
| m2-13 | Doug Stimson | NWO | M21 | 44:36 |
| m1 | Edward Abdel-Messi | BAOC | M21 | 107:47 |
| m8-14 | Bren Radford | M21 | 143:28 | |
| m8-13 | Hong Quan Lock | CUOC | M21 | 172:17 |