3.4km 140m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Tim Court | M21 | 41:11 | |
| 2nd | Gemma Ricketts | 43:14 | ||
| 3rd | Cecilia Fenerty | MDOC | W50 | 47:45 |
| 4th | Don Nisbet | SMOC | M50 | 48:09 |
| 5th | Catherine Rooney | RR | W50 | 49:33 |
| 6th | David Relton | EBOR | M60 | 52:08 |
| 7th | Alice Ball | SROC | W12 | 56:12 |
| 8th | Alison Wright+Hannah Mortlock | SOL | W12 | 62:42 |
| 9th | Monika Cooper | SYO | W65 | 64:44 |
| 10th | Chris Owen | MDOC | M55 | 65:42 |
| 11th | Stephen Owen | MDOC | M14 | 66:35 |
| 12th | Tony Miley | M65 | 70:36 | |
| 13th | Cindy Wong | W35 | 70:52 | |
| 14th | Eleanor Graham | W16 | 72:15 | |
| 15th | Chris Sibley | SAX | W60 | 73:10 |
| 16th | Ashleigh Denman | NGOC | W45 | 73:34 |
| 17th | Kim Sanderson | NATO | W35 | 74:33 |
| 18th | Lisa Hardiman | NGOC | W40 | 74:42 |
| 19th | Todd C Rae | 79:54 | ||
| 20th | Judith Skedge | NATO | W65 | 92:10 |
| 21st | Martina Sundelin | ORION | 96:02 | |
| 22nd | Tegan Frampton | HH | W10 | 115:06 |
| 23rd | Kate Frampton | HH | W12 | 116:22 |
| m7-13 rtd | Tony Ball | M70 | ||
| m7-13 rtd | Anne-Marie Kira | FANA | W50 | |
| w4 | Montserrat Teixidó i Ferré | COC CATALUNYA ORIENT | W40 | 87:13 |