4.4km 150m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Dawn Goddard | FVO | W45 | 66:46 |
| 2nd | Freya Askham | SMOC | W40 | 67:39 |
| 3rd | Pauline Tryner | SYO | W40 | 68:04 |
| 4th | Judith Austerberry | NGOC | W40 | 75:05 |
| 5th | Karen Baker | BAOC | W40 | 78:34 |
| 6th | Angela Darley | GO | W40 | 81:39 |
| 7th | Annika Hermik | BKO | W40 | 98:28 |
| 8th | Jane Holcombe | BOK | W40 | 98:29 |
| 9th | Sarah Watkins | SROC | W40 | 113:24 |
| 10th | Debra Hoyle | PFO | W40 | 114:28 |
| m2-9 | Alice Owen | BOK | W40 | 37:38 |