7.7km 375m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Matthew Speake | EBOR | M21 | 56:08 |
| 2nd | Rhys Findlay-Robinson | LOC | M21 | 62:38 |
| 3rd | Torgny Lindström | RONNEBY OK | M40 | 64:01 |
| 4th | Ben Stevens | AIRE | M21 | 65:24 |
| 5th | Ed Nash | SV TURBINE NB | M35 | 65:56 |
| 6th | Iain Embrey | OD | M21 | 70:30 |
| 7th | Lewis Taylor | WCOC | M21 | 71:16 |
| 8th | Todd Oates | LOC | M21 | 74:56 |
| 9th | Mark Purkis | SAX | M20 | 75:12 |
| 10th | Jonathan Malley | EBOR | M21 | 75:45 |
| 11th | Shane Lynch | CORKO | M35 | 76:59 |
| 12th | Andrew Powell | NOC | M21 | 77:00 |
| 13th | Joe Taunton | NOC | M21 | 77:20 |
| 14th | Nicholas Barber | CLOK | M21 | 78:46 |
| 15th | Julien Le Borgne | QUIMPER ORIENTATION | M21 | 80:57 |
| 16th | Jérôme Favre | ANCO | M21 | 81:10 |
| 17th | Joshua O'Sullivan-Hourihan | UCCO/BOC | M21 | 82:13 |
| 18th | Brendan Bolland | WAROC | M45 | 84:26 |
| 19th | Calvin Routledge | BAOC | M21 | 85:33 |
| 20th | Mark Burley | BOK | M21 | 86:36 |
| 21st | James Hoad | CUOC | M21 | 87:42 |
| 22nd | David Bolton | SELOC | M21 | 95:38 |
| 23rd | Richard Purkis | NATO | M21 | 97:03 |
| 24th | James Walsh | SROC | M21 | 99:24 |
| 25th | Stephen Mallison | BAOC | M21 | 103:53 |
| 26th | Joe Gidley | NGOC | M21 | 104:09 |
| 27th | Arvid Glowka | TSC EINTR. DORTMUND | M21 | 107:04 |
| 28th | David Maliphant | LOC | M21 | 113:57 |
| 29th | Graham Pigott | POTOC | M21 | 114:12 |
| 30th | Dave Broatch | ERYRI | M50 | 114:59 |
| 31st | Tim Gilbert | BAOC | M21 | 127:00 |
| 32nd | Ben Moorhouse | NGOC | M21 | 130:41 |
| 33rd | Jeremy Colgan | HVO | M40 | 132:37 |
| 34th | Rob Nowell | M21 | 136:33 | |
| 35th | Jon Ferry | M21 | 146:27 | |
| m10-27 rtd | Edward Stott | SLOW | M21 | |
| m11-27 | Niklas Glowka | TSC EINTR. DORTMUND | M21 | 53:12 |
| m10-25 | Simon Austin | LOC | M21 | 60:05 |
| m15-18 m20-22 m24 | Richard Cronin | NGOC | M21 | 81:52 |
| m7-9 | Terence Dickinson | M21 | 126:06 |