4.5km 215m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Paul Murgatroyd | LOG | M45 | 49:37 |
| 2nd | Andreas Maltig | DJK ADLER 07 BOTTROP | M45 | 53:08 |
| 3rd | Nick Howlett | LOC | M45 | 53:12 |
| 4th | Andrew Campbell | MOR | M45 | 54:58 |
| 5th | Hugh Potter | NATO | M45 | 56:33 |
| 6th | Simon Bevan | SOC | M45 | 58:04 |
| 7th | Peter Warland | SOS | M45 | 58:25 |
| 8th | Craig Blackford | BADO | M45 | 58:44 |
| 9th | Andy Sykes | DVO | M45 | 61:35 |
| 10th | Nigel Owens | SYO | M45 | 63:05 |
| 11th | Clive Richardson | WRE | M45 | 63:23 |
| 12th | Alistair Tinto | EPOC | M45 | 67:38 |
| 13th | Matt White | LEI | M45 | 68:35 |
| 14th | Ian Gamlen | COBOC | M45 | 68:53 |
| 15th | David Aspin | CLOK | M45 | 74:08 |
| 16th | John Ward | NOR | M45 | 77:19 |
| 17th | Mark Webster | NOC | M45 | 78:43 |
| 18th | David Farell i Garrigós | COC CATALUNYA ORIENT | M45 | 81:55 |
| 19th | Stu Greening | BAOC | M45 | 86:20 |
| 20th | Colin Hicks | SOC | M60 | 89:03 |
| 21st | Gerry Garvey | BL | M45 | 89:36 |
| 22nd | Simon Denman | NGOC | M45 | 92:15 |
| 23rd | Allan McCall | NGOC | M45 | 92:48 |
| 24th | Jon Darley | GO | M45 | 94:51 |
| 25th | Dhan Thapa Magar | BAOC | M45 | 101:46 |
| 26th | Ian Lowles | WCOC | M45 | 102:23 |
| 27th | John Clarke | SUFFOC | M45 | 102:48 |
| 28th | Mark Jones | LOC | M45 | 104:58 |
| 29th | Gavin Cairns | LVO | M45 | 109:39 |
| 30th | David Bryant | MAROC | M50 | 138:20 |