5.3km 270m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Helena Haakana | PIHKANISKAT | W45 | 71:41 |
| 2nd | Virpi Tilli | LYNX | W45 | 74:30 |
| 3rd | Melanie Slade | SN | W45 | 82:58 |
| 4th | Susannah MacMillan | ECKO | W45 | 83:37 |
| 5th | Woo Allen | BAOC | W45 | 85:12 |
| 6th | Ianka Evans | POTOC | W45 | 93:54 |
| 7th | Dorte Torpe Hansen | SLOW | W45 | 94:22 |
| 8th | Brigitte Dersch | SC HELSA | W45 | 94:37 |
| 9th | Tessa Lewis | SWOC | W45 | 96:30 |
| 10th | Lucy Giles | BAOC | W45 | 97:36 |
| 11th | Diane Jacks | WRE | W45 | 98:30 |
| 12th | Denise Wright | MAROC | W45 | 99:27 |
| 13th | Jane McCann | MDOC | W45 | 100:52 |
| 14th | Karen Crawford | BOK | W45 | 102:16 |
| 15th | Karen French | WIM | W45 | 103:58 |
| 16th | Helen Rowlands | GRAMP | W45 | 105:14 |
| 17th | Ann-Marie Duckworth | DVO | W45 | 105:23 |
| 18th | Deb Murrell | SROC | W45 | 106:26 |
| 19th | Judith Hughes | WCH | W45 | 107:11 |
| 20th | Julie Ferris | LEI | W45 | 107:23 |
| 21st | Lena Wey | OLG ZÜRICH | W45 | 108:20 |
| 22nd | Elaine Sutton | DEE | W45 | 108:24 |
| 23rd | Trish Lydon | LEI | W45 | 115:32 |
| 24th | Carol Burnapp | ECKO | W45 | 118:06 |
| 25th | Sarah Louise Francis | SN | W45 | 118:08 |
| 26th | Caroline Brammer | WRE | W45 | 118:42 |
| 27th | Kate O'Sullivan | MWOC | W50 | 120:41 |
| 28th | Rachel Davis | DVO | W45 | 121:39 |
| 29th | Isla Mathieson | CLOK | W45 | 123:45 |
| 30th= | Sarah Mansel | SUFFOC | W45 | 128:24 |
| 30th= | Jennifer Thomas | TVOC | W45 | 128:24 |
| 32nd | Carolyn Rigby | CLOK | W45 | 133:37 |
| 33rd | Rebecca Perring | DVO | W45 | 135:47 |
| 34th | Lucy Galloway | INT | W45 | 143:22 |
| 35th | Marie-Anne Fischer | TVOC | W50 | 144:03 |
| 36th | Aileen McCarron | LVO | W45 | 147:56 |
| 37th | Jenn Hudd | BOK | W45 | 153:52 |
| 38th | Clare Lines | SO | W45 | 154:45 |
| 39th | Wendy Smith | DEVON | W55 | 155:00 |
| rtd | Fiona O'Riordan | CORK O | W45 | |
| m7 | Sal Chaffey | DVO | W45 | 76:55 |