6.81km
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Paul Gebbett | BOK | M45 | 44:09 | 1:56 |
| 2nd | Liam Corner | MDOC | M40 | 44:50 | 1:32 |
| 3rd | Kevin Fielding | HH | M45 | 45:04 | 2:13 |
| 4th | Declan McGrellis | LVO | M40 | 45:51 | 1:01 |
| 5th | Hannah Cox | LEI | W18 | 46:24 | 1:32 |
| 6th | Ian Maxwell | RR | M50 | 46:47 | 0:58 |
| 7th | Carrie Beadle | SQUAD | W18 | 47:39 | 2:35 |
| 8th | David Hunt | BOK | M50 | 47:59 | 2:29 |
| 9th | Robin Galloway | INT | M45 | 48:03 | 2:12 |
| 10th | Alastair Mackenzie | CLOK | M55 | 48:25 | 1:13 |
| 11th | David Frampton | HH | M40 | 48:28 | 1:46 |
| 12th | Matthew Owen | BOK | M55 | 48:46 | 1:57 |
| 13th | Sarah-Jane Gaffney | SLOW | W21 | 49:58 | 1:05 |
| 14th | Chloe Potter | BOK | W16 | 50:09 | 1:03 |
| 15th | Iain Smith-Ward | LOC | M45 | 50:14 | 3:20 |
| 16th | Howard Alcock | LEI | M40 | 50:36 | 1:08 |
| 17th | Steve Read | BAOC | M35 | 50:43 | 1:51 |
| 18th | Phil Newall | KERNO | M50 | 51:57 | 2:09 |
| 19th | Duncan Harris | DEE | M45 | 52:04 | 1:30 |
| 20th | Ian Marshall | AIRE | M50 | 52:07 | 2:40 |
| 21st | Katie Wright | LOC | W18 | 52:15 | 1:32 |
| 22nd | Beth Hanson | HH | W18 | 52:40 | 1:36 |
| 23rd | Kerria Challandes | ANCO | W20 | 53:12 | 1:51 |
| 24th | Alan Hickling | SAX | M50 | 53:39 | 2:11 |
| 25th | Andrew Ridgway | NOC | M50 | 53:40 | 1:16 |
| 26th | Chaitanya Ijam | BAOC | M21 | 53:41 | 1:17 |
| 27th | Jes Dickin | SOC | M50 | 53:57 | 2:33 |
| 28th | Hannah Cleary-Hughes | LOC | W18 | 54:00 | 1:04 |
| 29th | Albert Daví Recasens | COC Catalunya Orient | M45 | 54:24 | 1:06 |
| 30th | Peter Kollenbach | SCHELSA | M45 | 54:44 | 1:35 |
| 31st | Patrick Imboden | OLG BERN | M40 | 55:08 | 1:05 |
| 32nd | Paul Luttman | SO | M40 | 55:12 | 1:31 |
| 33rd | Jason Edwards | BAOC | M45 | 56:07 | 1:25 |
| 34th | Per Arne Arnesen | Kolbotn & Skimt OL | M50 | 56:43 | 2:16 |
| 35th | Derick Mercer | BKO | M50 | 57:12 | 1:30 |
| 36th | Craig Blackford | BADO | M45 | 57:19 | 1:23 |
| 37th | David Vincent | DVO | M50 | 58:09 | 1:32 |
| 38th | Christopher Poole | RAFO | M50 | 58:13 | 1:55 |
| 39th | Christopher Pearson | SO | M50 | 59:00 | 3:39 |
| 40th | Paul Wright | PFO | M50 | 59:23 | 2:50 |
| 41st | Joanne Pickering | WIM | W21 | 59:24 | 1:43 |
| 42nd | Julian Warren | NN | M50 | 59:25 | 1:10 |
| 43rd | Rob Woods | RAFO | M45 | 59:27 | 1:14 |
| 44th | Pete Owens | DEE | M50 | 60:00 | 2:25 |
| 45th | Mark Rawlinson | LEI | M50 | 60:48 | 2:05 |
| 46th | Rupert Hornby | MOR | M50 | 60:52 | 1:36 |
| 47th | Robert Hick | WSX | M50 | 61:01 | 1:44 |
| 48th | Andrew Teeton | BAOC | M40 | 62:10 | 1:08 |
| 49th | Stuart Greening | BAOC | M45 | 62:14 | 1:06 |
| 50th | Peter Martin | MV | M50 | 63:03 | 1:46 |
| 51st | Carl Tinsley | BAOC | M21 | 63:44 | 1:45 |
| 52nd | Simon Maytum | SAX | M50 | 63:48 | 2:15 |
| 53rd | Eric Heritage | LEI | M55 | 64:04 | 1:08 |
| 54th | Ka Ki Leung | HKIOF | W21 | 64:16 | 1:15 |
| 55th | Jon Darley | GO | M45 | 64:48 | 1:35 |
| 56th | Samantha Martin | SLOW | W21 | 64:58 | 1:25 |
| 57th | Tim Gent | DEVON | M45 | 65:26 | 1:42 |
| 58th | Jon Steed | BADO | M50 | 65:27 | 1:51 |
| 59th | Lewis Wright | WIM | M21 | 67:33 | 1:03 |
| 60th | Katie Blackford | BADO | W18 | 68:49 | 1:05 |
| 61st | Penelope Bickle | WAOC | W21 | 69:09 | 1:38 |
| 62nd | Carolyn Hindle | MDOC | W18 | 70:51 | 1:00 |
| 63rd | Marie-Anne Fischer | TVOC | W50 | 71:30 | 1:14 |
| 64th | Tony Smith | DEVON | M60 | 79:36 | 1:11 |
| 65th | Andrew Tomkinson | SELOC | M40 | 79:46 | 1:11 |
| 66th | Pui Yan Joyce Li | HKIOF | W21 | 81:06 | 1:38 |
| 67th | Mei Yan Chris Li | HKIOF | W21 | 82:16 | 1:36 |
| 68th | Lionel Quénet | St Brieuc Orientatio | M40 | 87:00 | 1:16 |
| rtd | Helen Bickle | WAOC | W21 | 1:51 | |
| m16-20 m22-23 | Trevor Hindle | MDOC | M50 | 39:33 | 1:39 |
| m22 | Paul Harris | RAFO | M35 | 60:42 | 1:51 |