5.4km 245m
| Pos | No. | Name | Club/Country | Age Class | Time | Behind |
|---|---|---|---|---|---|---|
| 1st | 2454 | Steve Holmes | WCOC (GBR) | M45 | 48:24 | |
| Gold time 50:56 | ||||||
| 2nd | 1911 | Jon O'Donnell | SLOW (GBR) | M45 | 56:49 | +8:25 |
| 3rd | 1903 | Brendon Howe | SAX (GBR) | M45 | 56:51 | +8:27 |
| 4th | 2033 | Paul Gaines | BL (GBR) | M45 | 57:32 | +9:08 |
| Silver time 61:08 | ||||||
| 5th | 1993 | Bobby Smyth | NWOC (GBR) | M45 | 64:32 | +16:08 |
| 6th | 2116 | Christopher McCartney | OD (GBR) | M45 | 65:47 | +17:23 |
| 7th | 1916 | Nick Langley | CLYDE (GBR) | M45 | 68:47 | +20:23 |
| 8th | 2041 | Tom Matthew | SROC (GBR) | M45 | 70:13 | +21:49 |
| 9th | 1932 | John Green | CLOK (GBR) | M45 | 75:55 | +27:31 |
| n/c | 1467 | Enrique Rolland | Montellano-O (ESP) | M40 | 76:33 | |
| Bronze time 81:30 | ||||||
| 10th | 418 | Eddie Whittle | BKO (GBR) | M45 | 82:07 | +33:43 |
| 11th | 1707 | Brett Green | BAOC (GBR) | M45 | 82:09 | +33:45 |
| 12th | 340 | Philip Bartram | NOR (GBR) | M45 | 82:36 | +34:12 |
| 13th | 931 | Mike Ward | BAOC (GBR) | M45 | 84:57 | +36:33 |
| 14th | 1496 | Graham Thorne | BAOC (GBR) | M45 | 90:45 | +42:21 |
| 15th | 1556 | Mark Davis | BAOC (GBR) | M45 | 91:45 | +43:21 |
| 16th | 1232 | Nicholas Shanahan | BAOC (GBR) | M45 | 94:50 | +46:26 |
| 17th | 1445 | Manuel Espigares Díaz | SRK (ESP) | M45 | 106:52 | +58:28 |
| 18th | 294 | Vincent Vermaut | ASUB Orientation (BEL) | M45 | 118:22 | +69:58 |
| 19th | 2306 | Christopher Walker | LOK (GBR) | M45 | 228:45 | +180:21 |
| 1341 | Michael Davitt | NF Wien (AUT) | M45 | m1-14 | ||