3.2km 140m
| Pos | No. | Name | Club/Country | Age Class | Time | Behind |
|---|---|---|---|---|---|---|
| 1st | 12 | Elizabeth Kenyon | MOR (GBR) | W45 | 41:21 | |
| 2nd | 542 | Diane Mayes | CLOK (GBR) | W45 | 41:25 | +0:04 |
| 3rd | 591 | Ruth Harris | DEE (GBR) | W45 | 46:17 | +4:56 |
| 4th | 1965 | Therese Achermann | OLK Piz Hasi (SUI) | W45 | 47:50 | +6:29 |
| 5th | 358 | Pia Schaffner | OLG Cordoba (SUI) | W45 | 49:48 | +8:27 |
| 6th | 2289 | Annika Greenwood | BKO (GBR) | W45 | 50:53 | +9:32 |
| 7th | 1342 | Heike Davitt | NF Wien (AUT) | W45 | 51:32 | +10:11 |
| 8th | 512 | Kate Turner | SO (GBR) | W45 | 54:23 | +13:02 |
| Gold time 54:30 | ||||||
| 9th | 483 | Helen Rennie | WCOC (GBR) | W45 | 55:20 | +13:59 |
| 10th | 342 | Katharine Bartram | NOR (GBR) | W45 | 59:28 | +18:07 |
| 11th | 1844 | Lynn Collins | MAROC (GBR) | W45 | 59:30 | +18:09 |
| 12th | 1290 | Angela Modica | QO (GBR) | W45 | 63:04 | +21:43 |
| 13th | 226 | Nic O'Donnell | DVO (GBR) | W45 | 63:45 | +22:24 |
| Silver time 65:24 | ||||||
| 14th | 1055 | Nadège Béguin | ANCO (SUI) | W45 | 73:21 | +32:00 |
| 15th | 1204 | Emily Pieters | SYO (GBR) | W45 | 74:18 | +32:57 |
| 16th | 1392 | Karen Bedwell | DVO (GBR) | W45 | 77:10 | +35:49 |
| 17th | 293 | Valérie Van Dorpe | ASUB Orientation (BEL) | W45 | 78:12 | +36:51 |
| 18th | 497 | Michelle Ward | NGOC (GBR) | W45 | 82:33 | +41:12 |
| Bronze time 87:12 | ||||||
| 19th | 2293 | Ellen Boomer | IND (GBR) | W45 | 94:36 | +53:15 |
| 20th | 1525 | Sarah Bouin | Saint Brieuc Orienta (FRA) | W45 | 96:05 | +54:44 |
| 21st | 2017 | Aasfrid Tysvaer | Varegg fleridrett (NOR) | W45 | 101:42 | +60:21 |
| 22nd | 1032 | Alison Cowe | WAOC (GBR) | W45 | 103:13 | +61:52 |
| 23rd | 224 | Jane Holcombe | BOK (GBR) | W45 | 104:42 | +63:21 |
| 24th | 1766 | Manuelle Salathé | RAID ORIENT PARIS (FRA) | W45 | 145:51 | +104:30 |
| n/c | 1835 | Som Jin | BAOC (GBR) | W21 | 159:57 | |
| n/c | 1837 | Shannon Elliott | BAOC (GBR) | W21 | 160:00 | |
| 419 | Toni Whittle | BKO (GBR) | W45 | rtd | ||